Neo

NEO

Philosophy:

I believe that fitness is more mental than physical. Dominate the mental aspect of it and the physical aspect becomes so much easier. Not only do I equip all my clients with physical health but with mental and emotional health too. Fitness is my life and as my clients are a part of it, they become like family and I believe in building genuine relationships based on open communication, mutual understanding and trust

Credentials:

National Diploma in Fitness (sport conditioning)
Athletics performance certified
Group instructor
HIIT certified
Functional training

Interests:
Music, cycling, hiking and nature