I am very Passionate about living a healthy & balanced life. I believe that everyone can achieve their goals and still have a balanced lifestyle. I started in the health and fitness industry to help people feel better about themselves not just in the physical but also mentally and emotionally.
When I started living this lifestyle I realized that it influenced my whole life in a positive way. Boosting my Confidence, making more passionate about life, More disciplined and also realizing that life happens and what I am capable of achieving regardless of you circumstances.
I have helped a variety of athletes achieve their goals:
From ice hockey players to race car drivers.
I have worked with numerous cases of rehabilitation where I helped people regain their strength and confidence to be able to do their daily activities or hobbies which they never thought would be possible again.
I firmly believe that If you really want it we can make it happen, but only if we work together.
‘Never stop pushing forward, you can slow down but never stop pushing’
– 3rd Place IFBB H&H Classic
– 5th Place IFBB Gauteng
– 2nd Place PCA H&H
-1st Place PCA Gauteng Provincials
-2nd Place PCA Gauteng Provincials
(u/90kg Open Bodybuilding)
– 2nd Place South African Championships
Qualified and Competed at PCA World Championships in London, Birmingham
-Sports Conditioning Coach
-Training in Different Environments
-Olympic Lifting Coach
-Sports Massage Therapist